I Had a Miscarriage
July 7, 2023I never had a "rainbow baby", but I have definitely had something else. When my twins were two years old,…Begin Within: A day of Mind Body Fertility
July 7, 2023Six years ago I was struggling with secondary infertility. I was 32 years old. My husband and I conceived our…Mind-Body IVF
July 7, 2023As a fertility counselor, I often meet with couples in preparation for their in vitro fertilization treatment (IVF). In the…The Power of the Breath
July 7, 2023There are very few things in this lifetime that are free. The breath is something that is available to us…Will Being Positive Really Help Me Get Pregnant?
July 7, 2023I am often told by women they are afraid to feel hopeful in the two week wait, thinking that they are setting…Interpersonal Mindfulness: a Way to Move Through Infertility
July 7, 2023So much of our own experience often has to do with "others." We look outward as we navigate our normal lives…A Fertile Mind & Body
July 7, 2023I just finished running a Mind Body Fertility Group. It's always so beautiful for me to see the shift in…The Ultimate Fertility Tool
July 7, 2023Our minds and thoughts have a profound influence on our bodies. Recently I enrolled in a hypnosis certification course. Soon…A Fertile Mind: Reconnecting to your Inner Strength and Power
July 7, 2023I remember very clearly what my mind was like when I was struggling with infertility six years ago. My thoughts…Being with Envy
July 7, 2023One of the themes continually arising in the Mind Body Fertility Group is friendship and relationship struggle as a result…