Infertility Blog
Use Mindfulness To Get To The Here And Now
In our daily lives, we lose ourselves in planning the future and reminiscing about the past. Our worries and fears hijack the present moment. But so many of us long to be more present in the Here and Now. Mindfulness is the perfect tool to anchor us in the Here and Now. Many of us get tangled in a web of thoughts, distracting ourselves from
Amira Posner
July 7, 2023 • 4 minutes read
How To Cope When Your IVF Fails
IVF CAN FEEL LIKE A LIGHTHOUSE OF HOPE WHEN YOU’VE SPENT YEARS TRYING FOR A…
Amira Posner
July 7, 2023 • 3 minutes read
The Agony of Infertility
Going through infertility challenges frequently takes a toll on one’s physical and mental well-being. I…
Amira Posner
July 7, 2023 • 3 minutes read
The Rabbit Hole of Infertility
“The mind and body are not separate units, but one integrated system.” Going through the…
Amira Posner
July 7, 2023 • 3 minutes read
Is Infertility Taking Over Your Life?
Infertility and IVF can be all-consuming. It often takes over one’s life and it ends…
Amira Posner
July 7, 2023 • 3 minutes read
Hypnosis for Fertility
Hypnosis has been a proven modality in scientific studies that can more than double your…
Amira Posner
July 7, 2023 • 2 minutes read
Breathing Through Infertility Triggers
For most women facing Infertility, seeing another woman with a pregnant belly can be and…
Amira Posner
July 7, 2023 • 3 minutes read