Hope & Agony During Infertility
July 7, 2023On your journey to conceive, you have likely become aware of two opposing forces. At times, you may feel hopeful…
Mindfulness To Support Your Fertility Journey
July 7, 2023Our thoughts and feelings play a big role in shaping life events. When we are facing a struggle like infertility,…
When Everyone is Pregnant But Me
July 7, 2023“We don’t see things as they are, we see them as we are.” Anais Nin Although it feels like everyone…
What Lies Beneath
July 7, 2023Going through fertility treatment often creates physical and emotional stress. You may be aware of where you hold this stress…
Mind-Body for your Fertility
July 7, 2023A couple weeks ago, one of the participants in the Mind-Body Fertility Group opened up to the group sharing that…
How Meditation can Play a Role in Your Fertility
July 7, 2023Loving kindness is a powerful type of meditation focused on developing compassion towards ourselves and the people around us. In…
Alive, Awake and Fertile
July 7, 2023Last month the very first IVF baby Louise Brown turned 40 years old. Four decades of fertility advancements means we…
Infertility Has Taken Over
July 7, 2023If you ask any woman struggling with fertility issues what her goals are, the answer is very straight forward and…
She’s Pregnant and I’m Jealous
July 7, 2023"A flower does not think of competing to the flower next to it. It just blooms." Zen Shin Earlier this…
Managing the Stress Of Infertility
July 7, 2023As a fertility counsellor, one of the questions I often get asked is “how can I remain balanced and relaxed…
