Infertility Blog
Mindfulness
Last week I started a new Mind Body Fertility Group. In this session, we have eleven women who are all eager to learn how to quiet their minds so they can move through this journey with more ease. At the end of the session, one of the women asked one of my favourite questions. How will Mindfulness help me get through this? Can it actually
Amira Posner
July 7, 2023 • 3 minutes read
The Power of Hope: Two Fertility Stories I Will Never Forget
As a reproductive social worker, I have the privilege of walking alongside people through some…
Amira Posner
June 11, 2026 • 4 minutes read
The invisible grief of a Failed IVF Cycle: The Loss No One Sees
By the time an embryo transfer takes place, many intended parents have spent months or…
Amira Posner
June 2, 2026 • 2 minutes read
The Space between Hope & Healing
There is a grief unique to infertility. Not loud. Not always visible. But cellular.
Amira Posner
June 2, 2026 • 2 minutes read
How to Trust Your Body Again During Infertility: Finding Hope After Failed Cycles and Loss
As a reproductive therapist and as someone who has personally walked through secondary infertility, I…
Amira Posner
April 30, 2026 • 3 minutes read
Jealousy During Infertility: Why It Happens, Why It Hurts, and How to Heal.
Infertility can bring out emotions that many people feel ashamed to admit; one of the…
Amira Posner
April 28, 2026 • 6 minutes read
Holding Hope and Acceptance at the Same Time: A Guide for Those Facing Infertility
This isn’t a simple emotional balancing act, it’s a profound inner negotiation between the desire…
Amira Posner
February 20, 2026 • 4 minutes read
