Infertility Blog

Navigating Infertility with Mindfulness: A Path to Healing and Hope
Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a deep sense of isolation. For many women, the experience of infertility can seem like a medical emergency, where every day feels like a race against time. It can make one feel defective, left behind, and disconnected from others. But there is hope. Mindfulness, a powerful and gentle practice, can offer

Amira Posner
February 27, 2025 • 4 minutes read

Healing the Heart of Infertility: Finding Hope When the Journey Feels Heavy
Discover compassionate guidance for emotional healing, support, and strength through the challenges of fertility struggles.

Amira Posner
November 25, 2025 • 3 minutes read

When the Body Whispers: Finding Yourself in the Silence of Infertility
What if your body isn’t broken—it’s just trying to speak? In the quiet spaces between…

Amira Posner
November 10, 2025 • 3 minutes read

Witnessing Miracles: A Fertility Therapist’s Reflection on Hope, Healing & New Life
“And the day came when the risk to remain tight in a bud was more…

Amira Posner
November 3, 2025 • 3 minutes read

Feeling Jealous During Infertility? You’re Not Alone.
If you’re struggling with infertility, seeing others announce pregnancies, attend baby showers, and newborns can…

Amira Posner
July 21, 2025 • 3 minutes read

Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress
The two-week wait (TWW) after an embryo transfer is often one of the most challenging…

Amira Posner
March 21, 2025 • 4 minutes read

Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support
If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…

Amira Posner
March 6, 2025 • 4 minutes read
