Infertility Blog
The Rabbit Hole of Infertility
“The mind and body are not separate units, but one integrated system.” Going through the fertility journey can be extremely stressful. Studies have shown that individuals who have difficulty getting pregnant have similar levels of depression and anxiety to those suffering from life-threatening diseases like cancer or heart disease. Believe it or not, there is a walnut sized organ in the brain that is the

Amira Posner
July 7, 2023 • 3 minutes read

Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress
The two-week wait (TWW) after an embryo transfer is often one of the most challenging…

Amira Posner
March 21, 2025 • 4 minutes read

Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support
If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…

Amira Posner
March 6, 2025 • 4 minutes read

Navigating Infertility with Mindfulness: A Path to Healing and Hope
Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a…

Amira Posner
February 27, 2025 • 4 minutes read
The Loneliness of Infertility
If you are struggling with infertility and you feel alone, please know that you are…

Amira Posner
August 22, 2024 • 4 minutes read
How To Cope When Your IVF Fails
IVF CAN FEEL LIKE A LIGHTHOUSE OF HOPE WHEN YOU’VE SPENT YEARS TRYING FOR A…

Amira Posner
July 7, 2023 • 3 minutes read
The Agony of Infertility
Going through infertility challenges frequently takes a toll on one’s physical and mental well-being. I…

Amira Posner
July 7, 2023 • 3 minutes read