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Infertility Blog

The Rabbit Hole of Infertility

“The mind and body are not separate units, but one integrated system.” Going through the fertility journey can be extremely stressful. Studies have shown that individuals who have difficulty getting pregnant have similar levels of depression and anxiety to those suffering from life-threatening diseases like cancer or heart disease. Believe it or not, there is a walnut sized organ in the brain that is the

Amira Posner

July 7, 2023 • 3 minutes read

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Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress

The two-week wait (TWW) after an embryo transfer is often one of the most challenging…

Amira Posner

March 21, 2025 • 4 minutes read

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Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support

If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…

Amira Posner

March 6, 2025 • 4 minutes read

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Navigating Infertility with Mindfulness: A Path to Healing and Hope

Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a…

Amira Posner

February 27, 2025 • 4 minutes read

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The Loneliness of Infertility

If you are struggling with infertility and you feel alone, please know that you are…

Amira Posner

August 22, 2024 • 4 minutes read

How To Cope When Your IVF Fails

IVF CAN FEEL LIKE A LIGHTHOUSE OF HOPE WHEN YOU’VE SPENT YEARS TRYING FOR A…

Amira Posner

July 7, 2023 • 3 minutes read

The Agony of Infertility

Going through infertility challenges frequently takes a toll on one’s physical and mental well-being. I…

Amira Posner

July 7, 2023 • 3 minutes read

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