Infertility Blog - Page 8

Use Mindfulness To Get To The Here And Now
In our daily lives, we lose ourselves in planning the future and reminiscing about the…

Amira Posner
July 7, 2023 • 4 minutes read

Silence is Golden: Here’s How to Get More of It
BRINGING SILENCE INTO YOUR EVERYDAY LIFE “The quieter you become, the more you can hear.”…

Amira Posner
July 7, 2023 • 3 minutes read

The Two Week Wait: Hope vs. Fear
“I am half agony and half hope.” Jane Austen The two week wait following fertility treatment typically…

Amira Posner
July 7, 2023 • 3 minutes read

Let’s Start Talking More About Infertility
“The two most powerful words when we’re in struggle: me too.” Brene Brown At my…

Amira Posner
July 7, 2023 • 3 minutes read

Mind Body Coping During Infertility
Growing scientific research reveals the physiology behind the mind body connections and the relationship between stress,…

Amira Posner
July 7, 2023 • 3 minutes read

Loving Kindness During Infertility
Taking care of oneself during times of stress is one of the most important, yet…

Amira Posner
July 7, 2023 • 3 minutes read
