Infertility Blog - Page 6
How To Practice Self-Care During Infertility
The struggle with infertility is in many ways a journey. Perhaps it is a journey…
Amira Posner
July 7, 2023 • 4 minutes read
A Simple Breathing Exercise To Cope With Infertility Anxiety
In Buddhist philosophy, the main reason why humans suffer is because of our attachments and…
Amira Posner
July 7, 2023 • 4 minutes read
Enrich Your Life with a Beginner’s Mind
“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.”…
Amira Posner
July 7, 2023 • 3 minutes read
Use Mindfulness To Get To The Here And Now
In our daily lives, we lose ourselves in planning the future and reminiscing about the…
Amira Posner
July 7, 2023 • 4 minutes read
Silence is Golden: Here’s How to Get More of It
BRINGING SILENCE INTO YOUR EVERYDAY LIFE “The quieter you become, the more you can hear.”…
Amira Posner
July 7, 2023 • 3 minutes read
The Two Week Wait: Hope vs. Fear
“I am half agony and half hope.” Jane Austen The two week wait following fertility treatment typically…
Amira Posner
July 7, 2023 • 3 minutes read