Infertility Blog
Managing the Stress Of Infertility
As a fertility counsellor, one of the questions I often get asked is “how can I remain balanced and relaxed when dealing with the stress of infertility?” The answer is that one of the reasons infertility is so difficult, is because couples feel they have no control over the situation. In fact, many couples will end fertility treatment because it is so stressful. The good news
Amira Posner
July 7, 2023 • 3 minutes read
Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress
The two-week wait (TWW) after an embryo transfer is often one of the most challenging…
Amira Posner
March 21, 2025 • 4 minutes read
Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support
If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…
Amira Posner
March 6, 2025 • 4 minutes read
Navigating Infertility with Mindfulness: A Path to Healing and Hope
Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a…
Amira Posner
February 27, 2025 • 4 minutes read
The Loneliness of Infertility
If you are struggling with infertility and you feel alone, please know that you are…
Amira Posner
August 22, 2024 • 4 minutes read
How To Cope When Your IVF Fails
IVF CAN FEEL LIKE A LIGHTHOUSE OF HOPE WHEN YOU’VE SPENT YEARS TRYING FOR A…
Amira Posner
July 7, 2023 • 3 minutes read
The Agony of Infertility
Going through infertility challenges frequently takes a toll on one’s physical and mental well-being. I…
Amira Posner
July 7, 2023 • 3 minutes read