Infertility Blog
The Power of the Breath
There are very few things in this lifetime that are free. The breath is something that is available to us pretty much on demand, twenty four hours a day. The fact is that too many of us take the process of breathing in and out fro granted and we do not give it much thought or attention. But, if we did start to think about
Amira Posner
July 7, 2023 • 2 minutes read
Feeling Jealous During Infertility? You’re Not Alone.
If you’re struggling with infertility, seeing others announce pregnancies, attend baby showers, and newborns can…
Amira Posner
July 21, 2025 • 3 minutes read
Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress
The two-week wait (TWW) after an embryo transfer is often one of the most challenging…
Amira Posner
March 21, 2025 • 4 minutes read
Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support
If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…
Amira Posner
March 6, 2025 • 4 minutes read
Navigating Infertility with Mindfulness: A Path to Healing and Hope
Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a…
Amira Posner
February 27, 2025 • 4 minutes read
The Loneliness of Infertility
If you are struggling with infertility and you feel alone, please know that you are…
Amira Posner
August 22, 2024 • 4 minutes read
How To Cope When Your IVF Fails
IVF CAN FEEL LIKE A LIGHTHOUSE OF HOPE WHEN YOU’VE SPENT YEARS TRYING FOR A…
Amira Posner
July 7, 2023 • 3 minutes read
