Infertility Blog
The Rabbit Hole of Infertility
“The mind and body are not separate units, but one integrated system.” Going through the fertility journey can be extremely stressful. Studies have shown that individuals who have difficulty getting pregnant have similar levels of depression and anxiety to those suffering from life-threatening diseases like cancer or heart disease. Believe it or not, there is a walnut sized organ in the brain that is the
Amira Posner
July 7, 2023 • 3 minutes read
When the Body Whispers: Finding Yourself in the Silence of Infertility
What if your body isn’t broken—it’s just trying to speak? In the quiet spaces between…
Amira Posner
November 10, 2025 • 3 minutes read
Witnessing Miracles: A Fertility Therapist’s Reflection on Hope, Healing & New Life
“And the day came when the risk to remain tight in a bud was more…
Amira Posner
November 3, 2025 • 3 minutes read
Feeling Jealous During Infertility? You’re Not Alone.
If you’re struggling with infertility, seeing others announce pregnancies, attend baby showers, and newborns can…
Amira Posner
July 21, 2025 • 3 minutes read
Staying Calm and Present During the Two-Week Wait After an Embryo Transfer: Strategies for Managing Anxiety and Stress
The two-week wait (TWW) after an embryo transfer is often one of the most challenging…
Amira Posner
March 21, 2025 • 4 minutes read
Understanding the Anxiety of Trying to Conceive: A Journey of Healing and Support
If you’re struggling with infertility or trying to conceive, you’re not alone. As a social…
Amira Posner
March 6, 2025 • 4 minutes read
Navigating Infertility with Mindfulness: A Path to Healing and Hope
Infertility can feel like an emotional rollercoaster, a journey filled with uncertainty, fear, and a…
Amira Posner
February 27, 2025 • 4 minutes read
