Hypnosis has been a proven modality in scientific studies that can more than double your chances of conception, compared with IVF alone.
Hypnosis allows one to go deeper into the subconscious mind. Through Hypnosis, you can alter the way you think and feel while also changing the way your body responds.
Our subconscious minds hold onto past experiences and memories that may not be serving you any longer. It also holds on to recent events, like being diagnosed with infertility, failed fertility treatments and of course, any losses.
Hypnosis allows us to hit the refresh button. It’s a way to create new suggestions that are aligned with what it is you are trying to achieve at this time in your life.
You are free to breathe deep. You are free to unwind.
You are worthy of the space, you are worthy of the timeDid you know that you already hypnotize yourself unconsciously? Each and every day. We all do. It’s not very productive.
You may experience a lot of repetitive negative thoughts about yourself, your body and especially your fertility.
These thoughts are also connected to deeper rooted beliefs about your self worth, capability and even your sense of safety. Most of this is subconscious.
How can hypnosis help my fertility journey?
Hypnosis can help your mind and body.
- Learn to feel relaxed, positive and ready to receive.
- Feel all around more accepting of your circumstances, but also hopeful at the same time.
- Cultivate loving kindness and compassion for your body through the process.
- Create a fertile mind and body to help maximize your fertility success.
“The body remembers what the mind wants to forget.“ ~~Dr. Niravi Payne
A typical experience with hypnosis for infertility:
A hypnosis session is a unique experience tailored to your own specific needs. For some, that is optimizing fertility treatment, for others is is feeling more hopeful about their situation. Hypnosis is creative and flexible. It activates you sensory visualization and parasympathetic nervous system.
A hypnotherapy session can also be seen as a sanctuary for energization and rebooting.
It allows you to deeply relax and visualize what you want. When we are in a relaxed state, our subconscious mind is open to suggestions. When we are calm, we can see things more clearly. We direct our energies to improving our relationship with our bodies and fertility.