https://radiopublic.com/fertility-friday-radio-fertility-Gq1Ezr/ep/s1!1e305
Episode description
Amira is a clinical social worker with a bachelor’s and master’s degrees in social work from the University of Manitoba. She is a fertility counselor in Toronto who works with individuals and couples who are struggling with infertility. Amira also uses Hypnotherapy and Reiki in her practice.
In today’s show, we talk about the mind-body connection to fertility
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The Fertility Friday Podcast is supported by the Women’s Monthly Kit by DAO labs Head over to mydaolabs.com and use the code FERTILITY to receive 20% off your first purchase.
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Topics discussed in today’s episode:
- What is secondary infertility, and how does it differ from primary infertility?
- Do fertility challenges lead to an infertility inferiority complex?
- Working through feeling that your body is broken when fertility challenges arise
- The role of mindfulness in managing feelings of stress
- Mindfulness as a form of exercise for your brain
- The importance of connecting with like-minded women in the same stage
Connect with Amira: You can connect with Amira on her Website, on Facebook, and on Twitter.Resources mentioned:
- Healing Infertility | 6-Week Mind-Body Fertility Program | Amira Posner
- John Kabat-Zing | Mindfulness Meditation
- Tara Brach | Guided Meditations
- The Power Of Now | Eckhart Tolle
- Headspace App | Guided Mindfulness Meditations
- Circle + Bloom
- Fertility Friday Programs
- Women’s Monthly Kit | DAO Labs
- Fertility Awareness 101 FREE Video Series
- Fertility Friday Facebook Group
Published on Radio Public – Fertility Friday
