A 6-week Mindfulness Based Stress Reduction Group for those dealing with infertility.
- Learn “letting go” coping and other stress reduction techniques to ease the emotional impact of infertility.
- Cultivate a better attitude and perspective, as you persevere through fertility treatment.
- Learn how to nourish your Mind, Body and Soul.
- Meet others who are also going through a similar journey.
Space is limited to 13 participants. $350 for the full six weeks.
(Check with your insurance benefits as many plans cover social work services.)
Where: 822 Richmond Street West, Suite #102.
This group is facilitated by Amira Posner, MSW, RSW.
Amira is a fertility counsellor in Toronto, Ontario. She works with individuals and couples who are struggling with infertility. Amira facilitates the Mind-Body Fertility Group at Mt.Sinai Hospital. She is also a mother of three miracles. For more information, visit www.healinginfertility.ca