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Infertility Blog - Page 6

How To Practice Self-Care During Infertility

The struggle with infertility is in many ways a journey. Perhaps it is a journey…

Amira Posner

July 7, 2023 • 4 minutes read

A Simple Breathing Exercise To Cope With Infertility Anxiety

In Buddhist philosophy, the main reason why humans suffer is because of our attachments and…

Amira Posner

July 7, 2023 • 4 minutes read

Enrich Your Life with a Beginner’s Mind

“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.”…

Amira Posner

July 7, 2023 • 3 minutes read

Use Mindfulness To Get To The Here And Now

In our daily lives, we lose ourselves in planning the future and reminiscing about the…

Amira Posner

July 7, 2023 • 4 minutes read

Silence is Golden: Here’s How to Get More of It

BRINGING SILENCE INTO YOUR EVERYDAY LIFE “The quieter you become, the more you can hear.”…

Amira Posner

July 7, 2023 • 3 minutes read

The Two Week Wait: Hope vs. Fear

“I am half agony and half hope.” Jane Austen The two week wait following fertility treatment typically…

Amira Posner

July 7, 2023 • 3 minutes read

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