The Super Power of Loving Kindness
July 7, 2023I remember the first time I was introduced to Loving Kindness; it happened during a five day silent retreat. This…The Upside of Stress
July 7, 2023Let's be honest. Human beings would prefer to feel happy and at ease as opposed to negative and stressed out.…The Mindfulness Fertility Series
July 7, 2023I am excited to announce that in the new year, I will be offering an online mind-body fertility support group.…The Art of Waiting
July 7, 2023I remember the day I was diagnosed with secondary infertility. At the time, it felt like everyone around me was…Infertility and the Yearning Heart
July 7, 2023Yearning is human. From an evolutionary perspective, yearning is ingrained in us. It’s a catalyst for progress. We want something,…I Am Not My Infertility Diagnosis
July 7, 2023Even if you are the most resilient person out there, if you are dealing with infertility, that resilience will be severely…My Top Secret Confession
July 7, 2023Do you believe in heaven, angels or forces greater than yourself? I certainly don’t have all the answers but I…White Knuckling Infertility
July 7, 2023When riding a roller coaster are you the kind of person who hangs on for dear life? A grip so…Anxiety During Infertility
July 7, 2023Anxiety is an unavoidable part of infertility treatment, and is probably one of the main reasons that the process can…That Dreaded Two Week Wait
July 7, 2023Are you in the middle of the dreaded two week wait between fertility treatment and testing? Can I offer you…