Getting a big fat negative is the most upsetting thing when trying to get pregnant. You wait two long weeks to see if the process took and then see only one line or hear “it’s negative.” It is enough to make you crawl in bed for a week. I had a year and a half […]
Saying a daily affirmation to yourself, is a stepping stone to changing your reality. Telling yourself something positive or affirming what it is that you want, can actually put things into motion. Our thoughts become energy and where energy goes, energy flows. It’s as simple as that. If we can create a one sentence positive […]
Dealing with infertility is stressful. Trying to have a baby can sometimes feel like a full time job. Those early cycle monitoring mornings can do a number on our minds. We desperately try to find out what our problems is, searching for the reason we are not able to get pregnant. Dealing with infertility forces […]
I found out my uterus was heart shaped after undergoing a hystroscopy. This is a prognosis procedure whereby the doctor puts a tiny camera into your uterus to detect any problems that may be impacting fertility. It had been almost a year of trying to conceive our second child and we had just received the […]
by Amira Posner for Creating Families – Fall 2013 download full article for off-line reading(pdf) The relationship between stress and infertility is a hot topic in the news today. However, living with infertility no longer needs to mean living with stress and its detrimental effects. Through utilizing mind-body techniques women struggling with infertility can now […]
I use the “Rain Technique” as a tool for clients, to help them transform their relationship with the negative feelings that “arise and fall” on their journey towards conception. Part of human nature involves emotional pain from anxiety, self-criticism, worry and negative thinking. Modern science examines the neuroplasticity of the brain and how deeply engrained […]
Below is an article that I wrote for the Infertility Awareness Association of Canada. You can find the original article on the IAAC web site by clicking here. It can’t be possible… Secondary infertility is extremely difficult to endure, mainly because it does not make any sense. I never thought this would be what I […]
I wrote an article that will be published in the fall edition of Village Living Magazine. You can read the full piece below (click to enlarge).